This is exactly where my client Seth was before he came on board.
Having suffered a back injury and had ankle surgery he decided that it was time to make his health a priority.
We began by meeting Seth where he was at, and building from there.
- with nutritional support and guidance he finally understood how to adapt his diet to get the results that he wanted and manage this long term.
- with structured training approaches that enabled him to work around his injuries and recover fully, becoming Stronger and fitter than before.
The results here speak for themselves.
If you’re fed up of being on and off the diet/training wagon and want be happy in 5, 10 or 20 years time so you have the strength & energy to play with your kids or maybe even climb a flight of stairs without some form of pain or tiredness, you know what to do.
I operate a cancel anytime policy, so you are not tied in any way.
But I guarantee once you start to see the results you won’t want to stop.
Make a change now, that will echo positive effects for the rest of your life.
If you're still not convinced, and haven't booked a call in so that i can answer any other questions that you have in person, here is a free short guide to bodyweight training to help you get started (as a thanks for getting this far).
Just hit the button below and you'll be able to download it!